PILATES //
YOGA // WELL-BEING //
Experience your Zen
Free online mindfulness coaching!
Treat yourself to some Zen: We're offering free online mindfulness coaching!
Ready to say goodbye to stress and find your inner balance?
Sign up now for our exclusive mindfulness coaching session on 1st September 2024 at 10 am (GMT+2) and / or 8th September 2024 at 10 am (GMT+2). The best part is, it's free and online!
What you can look forward to:
Coaching: We'll be working with our mindfulness expert Andrea Bognar, who brings years of experience and deep insights. Nadja Baudis will show you transformative techniques that'll bring you more calm and clarity. Afterwards, you can enjoy a relaxing sound bath.
We'll also be sharing some practical tips: Discover how to effortlessly incorporate mindfulness into your daily routine and elevate your life to the next level.
Here's why you should be there:
It's free! Reserve your spot and see how mindfulness can improve your life. Join from anywhere: Whether you're on vacation, in bed, or on your balcony – you can participate from wherever you are!
We are looking forward to coach you!